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Tienchi Flower Tea: Gentle Taste and Relaxing Effects

Tienchi flower tea is made from the flowers of the Chinese ginger or notoginger plant. It has been used for centuries in traditional Chinese medicine to promote health and wellness.

The tea’s main ingredient has been shown to reduce inflammation, lower blood pressure, and improve circulation. It is also rich in antioxidants, which help to protect your body from damage caused by free radicals. Additionally, tienchi flower has been used to help with weight management and improve digestion.

Keep reading since we have much information to share about this particular tea.

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What is Tienchi Flower Tea?

Tienchi flower tea, also known as Panax notoginseng flower tea, is a traditional herbal tea made from the flowers of the Tienchi plant. Tienchi is a type of ginseng native to parts of Asia, including China and Japan.

The Yunnan and Guang Xi provinces are known for growing the plant in China.  This tea is also known as tianqi, sanqi or sanchi.

The tienchi flower is harvested in the autumn, and the petals are carefully dried and processed to make tea. The tea has a mild, slightly sweet flavor with a hint of bitterness. It is often enjoyed with honey or sugar to enhance the taste.

In terms of appearance, Tienchi Flower Tea has a light yellow color and a slightly cloudy appearance due to the dried flowers. 

In China, the tea is often served in small cups. It is a popular drink during the winter months. It is believed to help warm the body and boost the immune system.

Tienchi Flower Tea Flavor Profile

The flavor profile of tienchi flower tea is often described as mild, slightly bitter, and earthy, with subtle floral undertones. The taste can vary depending on factors such as the flowers’ quality, the brewing method, and personal preferences. 

Here’s a breakdown of the typical flavor characteristics:

  • Mild: Tienchi flower tea generally has a gentle and mild flavor that is not overpowering. This makes it appealing to individuals who prefer teas with more subtle taste profiles.
  • Slightly Bitter: Some bitterness might be present in the tea, similar to the bitterness found in certain herbal teas. The other flavor components often balance this bitterness.
  • Earthy: The earthy notes in this tea contribute to its overall depth of flavor. This earthiness can evoke a sense of warmth and grounding.
  • Floral Undertones: While the floral notes are not usually dominant, they provide a delicate and pleasant aroma that complements the other flavors. These floral undertones can vary from batch to batch and can be more pronounced in some teas.
  • Subtle Sweetness: Some might detect a subtle natural sweetness in tienchi flower tea, which can help counterbalance the bitterness and enhance the overall flavor experience.
  • Herbal and Vegetal: Given its botanical origin, the tea can also have hints of herbal and vegetal qualities, adding to its complexity.
Tienchi flower tea

Brewing Guide for Tienchi Flower Tea

Brewing tienchi flower tea is easy. Here’s a simple guide to help you brew a perfect cup of tea.

Brew

To start, you’ll need to boil water in a pot. Once the water reaches boiling point, please remove it from the heat and allow it to cool down for a few minutes. You can also use a kettle or a microwave to heat water.

Teapot

Next, you’ll need a teapot. It’s best to use a porcelain or ceramic teapot to brew the tea. These materials do not affect the taste of the tea and keep it warm for longer.

Water

Add one teaspoon of tienchi flowers for every cup of water. Pour the hot water over the tea leaves and let it steep for 3-5 minutes. Do not over-steep, as it can make the tea bitter.

Sugar

Tienchi flower tea is naturally sweet and does not require any additional sugar. However, you can add honey or sugar if you prefer a sweeter taste.

Serving

After 3-5 minutes, strain the tea leaves from the teapot and pour the tea into a cup. You can drink the tea hot or cold, depending on your preference.

That’s it! Enjoy!

Tienchi Flower Tea Vs Other Teas

There are many different types to choose from when it comes to tea. Each tea has its own flavor and health benefits. In this section, we’ll compare tienchi flower tea to some of the most popular teas on the market.

Vs Ginseng Tea

Ginseng tea has a more intense bitterness and herbal quality, while tienchi flower tea offers a more delicate bitterness alongside floral and earthy notes. Ginseng tea is often associated with energy and revitalization, while tienchi flower provides a gentler, calming experience.

Vs Oolong Tea

Oolong tea is a type of tea that is partially oxidized and prized for its complexity, diverse flavor range, and potential for multiple infusions. It often includes floral, fruity, and sometimes creamy elements. 

On the other hand, tienchi flower tea has a more focused flavor profile with gentle earthiness, subtle floral notes, and potential mild bitterness. Oolong tea offers a broader spectrum of flavors, while tienchi provides a more specific and soothing taste experience. 

Vs Green Tea

Green tea is one of the most popular teas on the market. It is known for its high levels of antioxidants and ability to improve brain function and reduce the risk of certain types of cancer. Green tea is known for its grassy, vegetal notes, potential umami, and varying levels of bitterness.

As you can see, this flavor profile is distinct from the tea made from tienchi flowers.

Vs Black Tea

Black tea is a fully oxidized tea known for its bold, robust taste with noticeable astringency and potential malty or sweet undertones. This tea is also known for its high caffeine content. While tienchi tea is not known for its caffeine content, it provides a gentler, more delicate experience with floral notes and soothing qualities

Vs Jasmine Tea

Jasmine tea is a type of green tea that is scented with jasmine flowers. It has a delicate floral flavor, often with a lightly sweet taste. The tea also stands out for its aromatic allure and calming properties. Tienchi flower tea offers a more subdued floral experience.

Tienchi flower tea

Health Benefits of Tienchi Flower Tea

Drinking tienchi flower tea can offer you a variety of health benefits. Here are some of the advantages of consuming this tea:

  • Boosts Energy and Endurance: The tea contains antioxidants that can help improve your energy levels and endurance, making it an ideal drink for athletes and fitness enthusiasts.
  • Improves Blood Circulation: Drinking this tea can help improve blood circulation, reducing the risk of blood clots and other cardiovascular diseases.
  • Reduces Inflammation: The anti-inflammatory properties of this type of floral tea can help reduce inflammation in your body, which can alleviate pain and soreness.
  • Promotes Sleep: Can help you sleep better by reducing stress and anxiety levels, which can lead to insomnia.
  • Supports Liver Health: Can help improve liver function by flushing out toxins and reducing the risk of liver disease.
  • Regulates Blood Pressure: Drinking this tea can help regulate blood pressure levels, reducing the risk of hypertension and other related health issues.
  • Improves Skin Health: The antioxidants in tienchi flowers can help improve skin health by reducing the signs of aging and protecting against UV damage.
  • Increases Oxygen Levels: Can help increase oxygen levels in your body, improving your overall health and endurance.
  • Relieves Dizziness: Can help alleviate dizziness and lightheadedness by improving blood circulation and reducing inflammation.
  • Soothes Sore Throat: Can help soothe a sore throat by reducing inflammation and providing a soothing effect.

If you’re interested in the health benefits of this tea, you’ll be pleased to know that there is some scientific research to back up its claims. For example, a study published in the Journal of Agricultural and Food Chemistry found that tienchi flower tea may help to lower blood pressure and improve blood lipid levels.

Another study published in the Journal of Ethnopharmacology found that tea may have anti-inflammatory and antioxidant properties.

Where to Buy Tienchi Flower Tea

If you’re looking to buy tienchi flowers, you have several options. Here are some of the best places to find this unique tea:

Specialty Tea Shops

Specialty tea shops are a great place to start your search. These shops often carry a wide variety of teas, including rare and hard-to-find varieties. 

Asian Stores

If you live in an area with a large Asian population, you may be able to find dried tienchi flowers at your local Asian grocery store. These stores often carry a variety of teas and other food items from China and other Asian countries. Look for the tea in the tea section or the herbal remedies section.

Online Tea Vendors

Many online tea vendors sell a wide range of ingredients used to make tea. Some of the most popular vendors include:

  • Amazon
  • Teavana
  • Adagio Teas
  • Harney & Sons

When shopping online, read reviews from other customers to ensure you’re getting a high-quality product. Look for vendors that offer free shipping or discounts on bulk orders to save money.

Shop

If you’re lucky enough to live near a shop that specializes in herbal remedies or traditional Chinese medicine, you may be able to find tienchi flowers there. These shops often carry a variety of teas and other herbal remedies that can help improve your health and well-being.

If you are considering buying online, please take into consideration these recommendations:

Plant Gift Panax Notoginseng Flower

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GOARTEA 50g / 1.76oz Panax Ginseng Dry Flower

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Frequently Asked Questions

What are the health benefits of drinking Tienchi flower tea?

Drinking this tea is believed to provide numerous health benefits. It is said to help lower blood pressure, reduce inflammation, and improve blood circulation. It is also believed to help with weight loss, boost the immune system, and promote overall well-being.

Are there any side effects of consuming Tienchi flower tea?

While tienchi flower tea is generally considered safe for most people, it is important to note that it may cause some side effects in certain individuals. These may include nausea, dizziness, and stomach upset. If you experience any adverse effects after consuming Tienchi flower tea, you should stop drinking it and consult your doctor.

How do you make Tienchi flower tea?

Add a few Tienchi flowers to a cup of hot water and let steep for 5-10 minutes to make this tea. You can add honey or other sweeteners to taste if desired.

Can you tell me more about the history and origin of Tienchi flower tea?

Tienchi flower tea has a long history of use in traditional Chinese medicine. It is made from the Tienchi flower, native to China and other parts of Asia. The flower is believed to have medicinal properties and has been used for centuries to treat various ailments.

What does Essence of Tienchi Flowers taste like?

Tienchi flower tea has a delicate, floral flavor with a slightly bitter aftertaste. It is often described as refreshing and soothing, with a subtle sweetness that is not overpowering.

Have you heard about this tea? Have you tried it?

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